firmbeliever's Journal, 30 May 2017

Weigh In record (no journal entry) for 30 May 2017
125.5 lb Lost so far: 4.5 lb.    Still to go: 5.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 May 2017:
2310 kcal Activities & Exercise: Sleeping - 6 hours, Standing - 5 hours, Resting - 11 hours, Hockey - 45 minutes, Skating - 10/mph - 1 hour and 15 minutes. more...
losing 0.3 lb a week

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