Weigh In record (no journal entry) for 04 March 2012
|
143.5 lb
Lost so far: 19.5 lb.
Still to go: 13.5 lb.
Diet followed 100%.
|
Diet Calendar Entry for 04 March 2012:
|
395 kcal
|
Fat: 32.33g | Prot: 23.28g | Carb: 1.95g.
Breakfast: medium cheddar, Egg, butter, Bacon. more...
|
losing 3.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
lostwaistline's weight history
|