Densible's Journal, 10 March 2010

OOPS!

I really did not expect a gain. Bloody hob nobs!

Have been doing my calisthenics every day and walking most days-even in the Hermosa Le Mistral that has been blowing since Monday!

I repeat BLOODY HOB NOBS!

147.0 lb Lost so far: 17.0 lb.    Still to go: 17.0 lb.    Diet followed poorly.

Diet Calendar Entries for 10 March 2010:
966 kcal Fat: 36.66g | Prot: 47.18g | Carb: 94.34g.   Breakfast: kirkland trail mix. Lunch: bbq sauce, veggie grill chillin chicken, sesame sauce, steamed kale. Dinner: sesame sauce, steam vegetables, tofu. Snacks/Other: grapes, white wine, hobnob. more...
2343 kcal Activities & Exercise: Driving - 1 hour, Desk Work - 9 hours, Walking (brisk) - 4/mph - 1 hour, Calisthenics (heavy, e.g. pushups) - 10 minutes, Resting - 4 hours and 50 minutes, Sleeping - 8 hours. more...
gaining 0.6 lb a week

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Comments 
Man that wind ends in my neck of the woods, would you cut it out! If only you could send the hob nobs w/ the wind, I'd like you even more! I don't have a cost plus and between their dark choc laceys, ginger snaps, and woods (furniture) I'd be fat and broke!!! heeehehe 
11 Mar 10 by member: cindyshine

     
 

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