Kimmydawn's Journal, 01 March 2012

32.7% body fat, 48.1% tbw
166.8 lb Lost so far: 13.2 lb.    Still to go: 21.8 lb.    Diet followed 100%.

Diet Calendar Entries for 01 March 2012:
1380 kcal Fat: 71.50g | Prot: 64.00g | Carb: 121.00g.   Breakfast: belvita. Lunch: Crispy Shrimp Taco. Dinner: Diet Lemonade (Medium), Chick-fil-A Sauce, Chick-n-Strips (4 Count). more...
2042 kcal Activities & Exercise: Desk Work - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...
losing 22.4 lb a week

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