Weigh In record (no journal entry) for 07 March 2010
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180.6 lb
Lost so far: 1.4 lb.
Still to go: 5.6 lb.
Diet followed poorly.
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Diet Calendar Entries for 07 March 2010:
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2277 kcal
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Fat: 83.81g | Prot: 94.60g | Carb: 243.27g.
Breakfast: Stevia Extract, Vanilla Extract, Cinnamon, Oatmeal. Lunch: bread, butter, potatos, omelet. Dinner: turkey chili. Snacks/Other: Cantaloupe Melons, wine, pop corn. more...
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2061 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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gaining 7.0 lb a week
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