regoffinet's Journal, 27 February 2012

Need to get on track..
167.0 lb Lost so far: 8.0 lb.    Still to go: 27.0 lb.    Diet followed poorly.

Diet Calendar Entry for 27 February 2012:
1495 kcal Fat: 63.98g | Prot: 128.37g | Carb: 94.25g.   Breakfast: French Toast with Butter, Fully Cooked Bacon, Egg Omelet or Scrambled Egg with Cheese. Lunch: Chicken Pecan. Dinner: Chicken Wing Meat (Broilers or Fryers), Cooked Green Peas (Canned). more...
steady weight

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