Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
regoffinet
Journal
20 Feb 12
regoffinet's Journal, 20 February 2012
regoffinet's Profile
< Previous Entry
|
Next Entry >
need to exercise today..although walking isn't bad really miss my pilates :(
167.0 lb
Lost so far:
8.0 lb
.
Still to go:
27.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 20 February 2012:
1040 kcal
Fat: 53.10g | Prot: 84.12g | Carb: 59.00g.
Breakfast:
1/3 Less Fat Cream Cheese, 100% Whole Wheat Mini Bagels.
Lunch:
Butter, White Bread (Reduced Calorie), Pulled Pork.
Snacks/Other:
Water.
more...
2879 kcal
Activities & Exercise:
Standing - 12 hours, Desk Work - 2 hours, Resting - 2 hours, Sleeping - 8 hours.
more...
steady weight
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
regoffinet's weight history
view complete history