Weigh In record (no journal entry) for 10 May 2017
|
126.4 lb
Lost so far: 3.6 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 May 2017:
|
2130 kcal
|
Activities & Exercise:
Resting - 9 hours and 7 minutes, Standing - 6 hours, Weight Training (Bodybuilding) - 47 minutes, Sleeping - 8 hours, Abdominal (Sit Ups) - 6 minutes. more...
|
losing 1.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
firmbeliever's weight history
|