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Kind of a random weekend, full of lots of projects, but not much headway on my diet and exercise plans. I wasn't able to get my refill on my Namenda on Saturday since Tyson didn't make it to pick it up before they closed, and I ended up getting a slight headache in the afternoon yesterday since it was about 24 hours since I had last had it. Took it last night though and the headache went away after I slept. I feel fine today. TOM is still going on. A bit worried about that since this is now day 10. Not sure what is up with that, but I may have to call the doctor today and get input on it. A bit concerned. We'll see how the rest of the day goes. Gonna try and focus on projects again today and get back to my schedules and getting things done as per the planner. Otherwise, everything is pretty good!
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178.5 lb
Lost so far: 3.5 lb.
Still to go: 38.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2012:
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625 kcal
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Fat: 47.29g | Prot: 35.12g | Carb: 14.20g.
Breakfast: Fried Egg, Unsweetened Soy Milk, India Spice Chai Tea, heavy whipping cream. Lunch: Ranch Dressing, Fancy Sharp Cheddar Cheese Shredded, Real Bacon Bits, spinach, Romaine Lettuce, turkey breast, onions soup mix. Snacks/Other: Swiss Cheese. more...
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steady weight
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