Weigh In record (no journal entry) for 27 February 2012
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143.4 lb
Lost so far: 2.6 lb.
Still to go: 13.4 lb.
Diet followed N/A.
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Diet Calendar Entries for 27 February 2012:
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1180 kcal
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Fat: 45.41g | Prot: 52.30g | Carb: 146.75g.
Breakfast: Churn Gold Vegetable Oil Spread, boneless skinless chicken perdue, tomato. Lunch: tomato, avocado, White Chicken in Water. Dinner: campbells tomato soup, Natural Emmentaler Swiss Cheese, 7 grain light style. Snacks/Other: Fruit Snacks, Intense Dark Midnight Reverie, snack well brownie bites, string cheese, nature valley yogurt bar. more...
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1875 kcal
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Activities & Exercise:
Driving - 1 hour and 40 minutes, Desk Work - 6 hours and 30 minutes, Resting - 7 hours and 50 minutes, Sleeping - 8 hours. more...
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gaining 2.1 lb a week
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