Weigh In record (no journal entry) for 26 February 2012
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144.0 lb
Lost so far: 19.0 lb.
Still to go: 14.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 26 February 2012:
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1534 kcal
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Fat: 112.57g | Prot: 88.21g | Carb: 42.22g.
Breakfast: medium cheddar, sausage, Egg. Lunch: caramel nut bar. Dinner: coconut milk lite, butter, french green beans, grilled chicken, e.d. smith, strawberries, Cheesecake Pancakes. Snacks/Other: sausages. more...
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losing 6.3 lb a week
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