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Not much new to say today, everything about the same as yesterday. I feel like I have been eating a bit more than I was the last couple days though and I am wondering how that will effect the weight loss. Also, I am working at my own pace the last few days, but still seem to be accomplishing quite a bit, so that is a good thing. Glad it is the weekend. As for my health, everything seems to be pretty good! Still taking the antibiotics. I think they may be helping.
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178.5 lb
Lost so far: 3.5 lb.
Still to go: 38.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2012:
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1205 kcal
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Fat: 79.33g | Prot: 77.46g | Carb: 29.85g.
Breakfast: heavy whipping cream, India Spice Chai Tea, Unsweetened Soy Milk, atkins cinnamon. Lunch: mayo kraft, pickles, ham, Creamy Caesar Dressing, Romaine Lettuce, Thin Sliced Oven Roasted Turkey Breast, spinach. Dinner: fiber, green pepper, scallions, onion, mushrooms, chicken livers, butter, boneless skinless chicken breast, brandy, cabbage. Snacks/Other: jarlsberg, Swiss Cheese. more...
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steady weight
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