Weigh In record (no journal entry) for 01 May 2017
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193.4 lb
Lost so far: 0 lb.
Still to go: 31.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 May 2017:
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449 kcal
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Fat: 10.32g | Prot: 6.96g | Carb: 86.96g.
Breakfast: Blue Diamond Almond Breeze Original, Bananas, Post Honey Bunches of Oats with Almonds, Peach. more...
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losing 2.5 lb a week
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