Weigh In record (no journal entry) for 20 February 2012
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273.5 lb
Lost so far: 17.5 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 February 2012:
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1202 kcal
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Fat: 51.00g | Prot: 55.00g | Carb: 134.00g.
Breakfast: Trefoils, Vidration Recover (Fruit Punch). Lunch: Fried Rice, FORTUNE COOKIE, Mandarin Chicken. Snacks/Other: Peanut M&M's. more...
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losing 2.6 lb a week
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hnybnch80's weight history
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