Weigh In record (no journal entry) for 02 March 2010
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183.9 lb
Lost so far: 0 lb.
Still to go: 8.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 March 2010:
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3295 kcal
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Fat: 111.61g | Prot: 113.91g | Carb: 373.60g.
Breakfast: stevia, Bananas. Lunch: black beans, Cheddar Cheese, lettus, corn, Salsa, Shoulder Pork Roast. Dinner: cornbread, chit, pork sand. Snacks/Other: wine, Stevia, Light Soy Milk, Cream Of Wheat, Strawberry. more...
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2032 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 4.2 lb a week
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