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So, I was extremely tired last night when I got home, but still only went to bed at about 10 again. Awoke with a slight headache again this morning, but I have no doubt it will go away again. These headaches are so strange in their severity. Also I have been having problems with blood in my nose frequently over the past week, and this morning the crackling ear is happening. I've thought for quite some time that I have an ongoing ear or sinus infection of some kind that just won't go away, but nobody really seems to be taking that particularly seriously. I am looking forward to finally seeing the doctor next week and maybe getting straight with all this.
Otherwise the efforts of my binder are continuing well. I did spend a bit more time updating my budget yesterday than I planned because I decided to redo all of my mint.com accounts and start fresh on there since it had been over a year since I used it, and I thought it would be a good way to manage my money, but that took quite a bit of time to get right. I think it will be very helpful in the future, I just wish I could add my comwide account onto it. That would make it work SO much better. Anyhow, despite the distraction, I still accomplished most of my goals for the day, so that is very good.
Oh, and the weight loss and exercise is continuing extremely well also, and I am very happy about it! I think sometime this week I will try to set up some benchmark rewards to make me feel good. Nothing too big that I can't afford, just something to confirm the achievement.
Oh and Happy Valentine's Day!!
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181.0 lb
Lost so far: 1.0 lb.
Still to go: 41.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 14 February 2012:
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1011 kcal
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Fat: 67.76g | Prot: 82.07g | Carb: 29.91g.
Breakfast: fiber, Half & Half, India Spice Chai Tea, Boiled Egg, bacon. Lunch: Thin Sliced Oven Roasted Turkey Breast, spinach, Real Bacon Bits, apple cider vinegar, Fancy Sharp Cheddar Cheese Shredded, Ranch Dressing, Romaine Lettuce. Dinner: Lettuce, Cheese, Chicken, Fresh Tomato Salsa, Guacamole, fiber. Snacks/Other: Pepper Jack Cheese (Happy Farms). more...
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losing 7.0 lb a week
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