Weigh In record (no journal entry) for 12 February 2012
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146.6 lb
Lost so far: 16.4 lb.
Still to go: 16.6 lb.
Diet followed 100%.
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Diet Calendar Entry for 12 February 2012:
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1131 kcal
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Fat: 78.49g | Prot: 81.61g | Carb: 20.96g.
Breakfast: butter, medium cheddar, sausage, Egg. Dinner: mustard, Mild Italian Sausage, green beans, grilled chicken. more...
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steady weight
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