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Got to bed late, around 11:30, couldn't really get to sleep, awoke around 3:30 with a migraine again. My headache from the previous day had somewhat tapered off by the end of the night, so I decided this was a new one. I put drops in my eyes, including the new one the allergist recommended, this was fairly relieving and helpful. Took RELPAX for the migraine, and went back to sleep.
Awoke to my alarm at 5 and got up without much effort or trouble. Set about the mornings tasks that I had planned the previous night and accomplished everything on the list except for one thing! This was a major win! I have not felt this good in ages! I look great, I worked out before work, prepared my lunch and dinner, and got Tyson off to work successfully, got the house cleaned and laundry done, it was really an accomplishment!
AND NO HEADACHE!! HOORAY!!
No to just keep at it for the rest of the day. This organization is going to make things so much better for me!
Thank you Jesus!
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188.0 lb
Lost so far: 0 lb.
Still to go: 48.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 10 February 2012:
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1003 kcal
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Fat: 68.75g | Prot: 69.10g | Carb: 37.53g.
Breakfast: fiber, Boiled Egg, India Spice Chai Tea, Half & Half. Lunch: Fancy Sharp Cheddar Cheese Shredded, Real Bacon Bits, Ranch Dressing, apple cider vinegar, Thin Sliced Oven Roasted Turkey Breast, spinach, Romaine Lettuce. Dinner: Singles American Cheese Slices, butter, broccoli, rotisserie chicken, Psyllium Fiber. Snacks/Other: Pepper Jack Cheese (Happy Farms). more...
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steady weight
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