|
Slight headache today, took Aleve. Just starting Atkins again, no caffeine in the AM. Getting my life reorganized. Doctor appointment went well, 4 more months of the Namenda.
Slight headache came back in the late afternoon, took "Sledgehammer" meds before bed.
|
188.0 lb
Lost so far: 0 lb.
Still to go: 48.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 February 2012:
|
1143 kcal
|
Fat: 82.89g | Prot: 82.81g | Carb: 22.14g.
Breakfast: peppermint tea, fiber, Fried Egg. Lunch: apple cider vinegar, vegetable omelet. Dinner: fiber, Organic Boneless Beef Rib Eye Steak, cauliflower, butter, Singles American Cheese Slices. Snacks/Other: Swiss Cheese. more...
|
gaining 0.2 lb a week
|