Weigh In record (no journal entry) for 08 February 2012
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146.6 lb
Lost so far: 16.4 lb.
Still to go: 16.6 lb.
Diet followed 100%.
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Diet Calendar Entry for 08 February 2012:
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1631 kcal
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Fat: 127.19g | Prot: 81.02g | Carb: 47.29g.
Breakfast: medium cheddar, onion, Egg, butter, Bacon. Lunch: almonds. Dinner: green beans, alfredo sauce, grilled chicken. Snacks/Other: russel stover. more...
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losing 1.4 lb a week
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