Weigh In record (no journal entry) for 20 March 2017
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211.4 lb
Lost so far: 0 lb.
Still to go: 35.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 March 2017:
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264 kcal
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Fat: 3.74g | Prot: 15.49g | Carb: 42.85g.
Breakfast: Jungle Oats. Snacks/Other: Peaches, Gero Strawberry Sweetened Fat Free Fruit Yoghurt. more...
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losing 0.7 lb a week
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