| April 2024 |
| Sun 28th: |
208 *
|
15%
|
fat: 10.54g |
| |
protein: 20.73g |
| |
carbs: 5.55g |
|
-
|
-
|
| Sat 27th: |
1328 *
|
93%
|
fat: 56.14g |
| |
protein: 99.40g |
| |
carbs: 108.88g |
|
3356*
|
 2028
|
| Fri 26th: |
933 *
|
66%
|
fat: 40.41g |
| |
protein: 68.49g |
| |
carbs: 62.15g |
|
-
|
-
|
| Thu 25th: |
1043 *
|
73%
|
fat: 38.05g |
| |
protein: 80.60g |
| |
carbs: 85.98g |
|
-
|
-
|
| Wed 24th: |
1503 *
|
106%
|
fat: 82.75g |
| |
protein: 93.26g |
| |
carbs: 94.80g |
|
-
|
-
|
| Tue 23rd: |
893 *
|
63%
|
fat: 44.50g |
| |
protein: 67.65g |
| |
carbs: 55.97g |
|
3392*
|
2499
|
| Mon 22nd: |
770 *
|
54%
|
fat: 27.22g |
| |
protein: 53.64g |
| |
carbs: 78.10g |
|
-
|
-
|
| Sun 21st: |
1311 *
|
92%
|
fat: 68.44g |
| |
protein: 121.61g |
| |
carbs: 47.79g |
|
-
|
-
|
| Sat 20th: |
1166 *
|
82%
|
fat: 56.24g |
| |
protein: 65.05g |
| |
carbs: 102.42g |
|
3359*
|
2193
|
| Fri 19th: |
697 *
|
49%
|
fat: 23.90g |
| |
protein: 46.09g |
| |
carbs: 72.82g |
|
3410*
|
2713
|
| Thu 18th: |
1307 *
|
92%
|
fat: 56.99g |
| |
protein: 103.81g |
| |
carbs: 99.29g |
|
-
|
-
|
| Wed 17th: |
1245 *
|
87%
|
fat: 43.95g |
| |
protein: 113.96g |
| |
carbs: 101.93g |
|
-
|
-
|
| Tue 16th: |
1004 *
|
71%
|
fat: 39.94g |
| |
protein: 81.35g |
| |
carbs: 78.57g |
|
3504*
|
2500
|
| Mon 15th: |
943 *
|
66%
|
fat: 42.16g |
| |
protein: 73.62g |
| |
carbs: 66.65g |
|
3302*
|
2359
|
| Sun 14th: |
942 *
|
66%
|
fat: 49.11g |
| |
protein: 76.78g |
| |
carbs: 54.04g |
|
-
|
-
|
| Sat 13th: |
1244 *
|
87%
|
fat: 43.53g |
| |
protein: 93.30g |
| |
carbs: 114.89g |
|
3365*
|
2121
|
| Fri 12th: |
993 *
|
70%
|
fat: 58.11g |
| |
protein: 70.74g |
| |
carbs: 52.10g |
|
-
|
-
|
| Thu 11th: |
1163 *
|
82%
|
fat: 33.23g |
| |
protein: 61.77g |
| |
carbs: 167.47g |
|
-
|
-
|
| Wed 10th: |
1369 *
|
96%
|
fat: 43.24g |
| |
protein: 104.28g |
| |
carbs: 144.41g |
|
-
|
-
|
| Tue 9th: |
696 *
|
49%
|
fat: 28.34g |
| |
protein: 48.85g |
| |
carbs: 59.23g |
|
-
|
-
|
