Weigh In record (no journal entry) for 25 February 2010
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183.1 lb
Lost so far: 0 lb.
Still to go: 8.1 lb.
Diet followed poorly.
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Diet Calendar Entries for 25 February 2010:
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2940 kcal
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Fat: 91.14g | Prot: 124.83g | Carb: 380.71g.
Breakfast: Post Shredded Wheat, stevia, Almond Breeze Vanilla. Lunch: strawberrys, Bananas. Dinner: Cracked Wheat Bread, tomato, Onions, ham, Yellow Mustard, Green Leaf Lettuce, lite ranch, spinach, tomato, onion, Almond Breeze, Stevia, protein powder, Almond Breeze, Stevia, protein powder. Snacks/Other: wine, orange. more...
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2023 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 16.1 lb a week
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