Weigh In record (no journal entry) for 27 February 2017
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268.2 lb
Lost so far: 37.8 lb.
Still to go: 78.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2017:
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884 kcal
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Fat: 31.47g | Prot: 28.68g | Carb: 119.16g.
Breakfast: Baileys Original Irish Cream, Nestle French Vanilla Coffee Creamer, Coffee. Lunch: Papa John's Breadsticks, Papa John's 16" Original Crust Pizza - The Meats. more...
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losing 11.9 lb a week
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