Weigh In record (no journal entry) for 30 January 2012
|
170.0 lb
Lost so far: 0 lb.
Still to go: 8.0 lb.
Diet followed poorly.
|
Diet Calendar Entry for 30 January 2012:
|
1212 kcal
|
Fat: 47.05g | Prot: 57.15g | Carb: 145.11g.
Breakfast: land o lakes sweet cream butter, trader joe's tuscan pane, peanut butter jelly sandwich, semi sweet morsels, casual gourmet roasted red pepper and spinach sausage, almond, carnation evaporated milk, fried eggs. Lunch: clementine, healthy choice country vegetable soup. more...
|
losing 1.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
MrsTofu's weight history
|