bjgingher's Journal, 21 February 2017

234.2 lb Lost so far: 0 lb.    Still to go: 44.2 lb.    Diet followed reasonably well.

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808 kcal

Fat: 56.94g | Prot: 65.92g | Carb: 7.62g.   Breakfast: Coffee, Egg, Cheddar Cheese. Lunch: Uno Chicago Grill Classic Cobb Salad. Snacks/Other: Cheddar Cheese. more...

2978 kcal

Activities & Exercise: Elliptical - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...