Weigh In record (no journal entry) for 29 January 2012
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166.5 lb
Lost so far: 5.5 lb.
Still to go: 38.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 January 2012:
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859 kcal
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Fat: 20.59g | Prot: 38.17g | Carb: 137.79g.
Breakfast: Bananas, Toasted White Bread. Lunch: Strawberries, Plums, Raspberry Tart. Dinner: Belgian Chocolate + Vanilla Mousse, Cooked Green String Beans (from Fresh), Potatoes (Skin, with Salt, Boiled), Pork Chop. Snacks/Other: Tea (Brewed), Cappuccino, 2% Fat Milk. more...
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losing 0.9 lb a week
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stellabystarlight's weight history
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