Weigh In record (no journal entry) for 28 January 2012
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270.0 lb
Lost so far: 0 lb.
Still to go: 96.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 28 January 2012:
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1669 kcal
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Fat: 121.79g | Prot: 125.22g | Carb: 17.79g.
Breakfast: shredded colby jack, eggs, yellow squash, zucchini, Bacon. Lunch: Pure Protein Shake, Vanilla Creme. Dinner: sharp cheddar cheese, Johnsonville original summer sausage. Snacks/Other: radishes, pork rinds. more...
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steady weight
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 Comments
Started the diet on 3 January when I weighed in. Did not know about Fatsecret until the 28th. Great site. Unfortuinately, I can't input my start date correctly.
30 Jan 12 by member: Bill1956
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