ahanks1's Journal, 27 January 2012

Stuck on 137 for 3 days, now.
137.0 lb Lost so far: 2.0 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 January 2012:
662 kcal Fat: 10.55g | Prot: 39.28g | Carb: 106.09g.   Breakfast: Breadnickles 35, Oven Roasted Turkey Breast, Organic Lowfat 1% Milk, Coffee. Lunch: Lean Cuisine santa fe. Dinner: whole wheat pasta. Snacks/Other: V8 hot and spicy. more...
steady weight

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