Weigh In record (no journal entry) for 20 February 2010
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182.1 lb
Lost so far: 0 lb.
Still to go: 7.1 lb.
Diet followed poorly.
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Diet Calendar Entries for 20 February 2010:
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2488 kcal
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Fat: 77.67g | Prot: 176.22g | Carb: 227.48g.
Breakfast: ham, eggs, butter, cinnamun Roll French Toast. Lunch: Stevia, protein powder, Almond Breeze, Stevia, protein powder. Dinner: asian chicken salad, corn on cob, Pork Chop. Snacks/Other: wine, orange. more...
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3075 kcal
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Activities & Exercise:
Tennis - 1 hour and 45 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...
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gaining 6.3 lb a week
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