Weigh In record (no journal entry) for 26 January 2012
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126.0 lb
Lost so far: 4.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 January 2012:
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1576 kcal
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Fat: 32.12g | Prot: 64.42g | Carb: 263.89g.
Breakfast: Corn Muffins, Over The Moon Fat Free Milk, Sugar. Dinner: Linguine, Meat Sauce, Extreme Wellness Whole Wheat Flour Tortillas, Turkey Breast Meat. Snacks/Other: Blackberries, Oranges, Baked Rice and Corn Puffs - Aged White Cheddar, Edy's French silk light ice cream, Rold Gold pretzel rods. more...
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2163 kcal
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Activities & Exercise:
Sleeping - 8 hours, Sitting - 5 hours and 15 minutes, Standing - 10 hours and 45 minutes. more...
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gaining 0.5 lb a week
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