bpagel8534's Journal, 01 February 2017

Weigh In record (no journal entry) for 01 February 2017
180.0 lb Lost so far: 0 lb.    Still to go: 25.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 February 2017:
1740 kcal Fat: 78.97g | Prot: 105.81g | Carb: 159.53g.   Breakfast: Water, Cheerios, Bananas, Whole Milk. Lunch: Whole Milk, Pork Chops (Top Loin, Boneless). Dinner: Whole Milk, Cooked Carrots, Schwan's Seasoned Stuffed Chicken Breast. Snacks/Other: Cinnamon Danish Pastry. more...
gaining 0.8 lb a week

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