Weigh In record (no journal entry) for 28 January 2017
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137.2 lb
Lost so far: 5.0 lb.
Still to go: 12.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 January 2017:
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130 kcal
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Fat: 3.00g | Prot: 11.00g | Carb: 16.00g.
Breakfast: Dannon Light & Fit Greek Crunch Strawberry Cheesecake. more...
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losing 1.4 lb a week
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oneaquarius's weight history
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