Weigh In record (no journal entry) for 19 January 2012
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168.5 lb
Lost so far: 3.5 lb.
Still to go: 40.5 lb.
Diet followed 100%.
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Diet Calendar Entry for 19 January 2012:
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1082 kcal
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Fat: 11.88g | Prot: 44.71g | Carb: 132.84g.
Breakfast: Bananas, Fat Free Natural Probiotic Yogurt. Lunch: vegetable soup. Dinner: sausage casserole, Cabbage, New Potatoes, venison sausages. Snacks/Other: Zinfandel Wine, Cappuccino, Tea with Semi Skimmed Milk. more...
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losing 3.5 lb a week
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stellabystarlight's weight history
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