Weigh In record (no journal entry) for 17 January 2012
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242.0 lb
Lost so far: 2.0 lb.
Still to go: 82.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 January 2012:
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1264 kcal
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Fat: 92.41g | Prot: 86.96g | Carb: 28.18g.
Breakfast: cheese, olive oil, coconut oil, breakfast steak, spinach, egg. Lunch: pickle, mayo, tomato, light tuna. Dinner: bacon, olive oil, egg, mushrooms, squash, zucchini. Snacks/Other: Cream Cheese, Celery. more...
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losing 7.0 lb a week
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Mouseopotomus's weight history
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