| January 2012 |
| Fri 27th: |
701 *
|
30%
|
fat: 47.16g |
| |
protein: 53.42g |
| |
carbs: 15.23g |
|
-
|
-
|
| Thu 26th: |
473 *
|
21%
|
fat: 20.98g |
| |
protein: 56.20g |
| |
carbs: 17.30g |
|
-
|
-
|
| Wed 25th: |
1423
|
62%
|
fat: 96.28g |
| |
protein: 122.27g |
| |
carbs: 8.86g |
|
-
|
-
|
| Fri 20th: |
2522 *
|
110%
|
fat: 144.95g |
| |
protein: 101.39g |
| |
carbs: 198.50g |
|
2828*
|
 306
|
| Thu 19th: |
1288 *
|
56%
|
fat: 94.71g |
| |
protein: 79.64g |
| |
carbs: 33.67g |
|
2939*
|
1651
|
| Wed 18th: |
1226 *
|
53%
|
fat: 74.41g |
| |
protein: 109.51g |
| |
carbs: 34.02g |
|
-
|
-
|
| Tue 17th: |
1264 *
|
55%
|
fat: 92.41g |
| |
protein: 86.96g |
| |
carbs: 28.18g |
|
-
|
-
|
| Mon 16th: |
1547
|
67%
|
fat: 116.17g |
| |
protein: 100.61g |
| |
carbs: 27.17g |
|
-
|
-
|
