Weigh In record (no journal entry) for 10 January 2017
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138.2 lb
Lost so far: 4.0 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 January 2017:
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205 kcal
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Fat: 1.39g | Prot: 15.29g | Carb: 34.95g.
Breakfast: Bananas. Lunch: Morningstar Farms Veggie Dogs. Snacks/Other: Coca-Cola Diet Coke (Can). more...
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gaining 1.4 lb a week
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oneaquarius's weight history
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