Weigh In record (no journal entry) for 17 January 2012
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169.5 lb
Lost so far: 2.5 lb.
Still to go: 41.5 lb.
Diet followed 100%.
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Diet Calendar Entry for 17 January 2012:
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858 kcal
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Fat: 11.54g | Prot: 26.39g | Carb: 99.01g.
Lunch: Apples, Low Fat Bio Strawberry Yoghurt. Dinner: mashed potato, Onions, carrot, quorn mince. Snacks/Other: Zinfandel Wine, Cappuccino, Tea with Semi Skimmed Milk. more...
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losing 3.5 lb a week
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stellabystarlight's weight history
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