Weigh In record (no journal entry) for 13 January 2012
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123.0 lb
Lost so far: 15.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 January 2012:
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430 kcal
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Fat: 16.00g | Prot: 14.00g | Carb: 60.00g.
Lunch: Garlic Chicken White Pizza. Snacks/Other: Creme de Menthe Cookies. more...
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steady weight
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