Weigh In record (no journal entry) for 13 January 2012
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171.0 lb
Lost so far: 1.0 lb.
Still to go: 43.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 13 January 2012:
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1122 kcal
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Fat: 18.03g | Prot: 53.30g | Carb: 196.15g.
Breakfast: Bananas, Wheat Bran Bread. Lunch: Apples, Low Fat Bio Strawberry Yoghurt. Dinner: Basil & Sundried Tomato, Venison Sausages, Spaghetti. Snacks/Other: Sugar Free Caramel Syrup, Tea (Brewed), Cappuccino. more...
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losing 3.5 lb a week
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stellabystarlight's weight history
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