Weigh In record (no journal entry) for 12 January 2012
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123.0 lb
Lost so far: 15.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 January 2012:
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870 kcal
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Fat: 36.00g | Prot: 20.00g | Carb: 118.00g.
Lunch: Chewy Dipps Granola Bars - Chocolate Chip (Quaker), Garlic Chicken White Pizza. Snacks/Other: Hint of Lime Tortilla Chips, Creme de Menthe Cookies. more...
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steady weight
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