Angel Thornsberry's Journal, 08 February 2010

Ok I paid for my bad weekend. Not gona let it get me down. I am still doing good. Didn't lose this week, but didn't gain. Steppin this week up with more exercise.

269.0 lb Lost so far: 5.0 lb.    Still to go: 69.0 lb.    Diet followed reasonably well.

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1430 kcal

Fat: 53.50g | Prot: 49.95g | Carb: 189.95g.   Breakfast: Jumbo Honey Buns. Lunch: chili, chicken salad sandwich. Snacks/Other: snyder's mini pretzels, my diet coke. more...

3647 kcal

Activities & Exercise: Walking (slow) - 2/mph - 10 minutes, Resting - 5 hours and 50 minutes, Sleeping - 8 hours, Desk Work - 9 hours, Driving - 1 hour. more...