Angel Thornsberry's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2010
Wed 17th: 1230 62%
fat: 60.00g
|
protein: 56.00g
|
carbs: 120.00g
- -
Fri 12th: 420 21%
fat: 27.00g
|
protein: 3.00g
|
carbs: 40.00g
- -
Thu 11th: 1220 61%
fat: 48.00g
|
protein: 29.00g
|
carbs: 164.00g
- -
Wed 10th: 2030 102%
fat: 48.00g
|
protein: 44.00g
|
carbs: 354.00g
- -
Mon 8th: 1430 72%
fat: 53.50g
|
protein: 49.95g
|
carbs: 189.95g
3647*  2217
Wed 3rd: 880 44%
fat: 32.00g
|
protein: 27.00g
|
carbs: 124.00g
- -
Tue 2nd: 1962 98%
fat: 61.60g
|
protein: 52.24g
|
carbs: 304.41g
3632  1670
Mon 1st: 1783 89%
fat: 77.18g
|
protein: 50.99g
|
carbs: 223.46g
3844  2061
January 2010
Sun 31st: 2010 100%
fat: 101.00g
|
protein: 69.00g
|
carbs: 204.00g
3225  1215
Sat 30th: 1830 92%
fat: 90.00g
|
protein: 39.00g
|
carbs: 225.00g
3317  1487
Fri 29th: 1706 85%
fat: 82.79g
|
protein: 50.05g
|
carbs: 219.73g
3653  1947
Thu 28th: 1694 85%
fat: 68.50g
|
protein: 59.00g
|
carbs: 239.00g
3696  2002
Wed 27th: 1988 99%
fat: 93.79g
|
protein: 87.54g
|
carbs: 228.51g
3796  1808
Tue 26th: 1814 91%
fat: 64.50g
|
protein: 80.00g
|
carbs: 273.00g
3673  1859
Mon 25th: 1970 98%
fat: 85.83g
|
protein: 82.56g
|
carbs: 248.54g
4156  2186

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