Weigh In record (no journal entry) for 07 February 2010
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180.9 lb
Lost so far: 1.1 lb.
Still to go: 5.9 lb.
Diet followed poorly.
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Diet Calendar Entries for 07 February 2010:
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5091 kcal
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Fat: 194.85g | Prot: 136.59g | Carb: 502.36g.
Breakfast: Bananas. Lunch: cheese stick, Egg, okra. Dinner: dip, veggies, chili, brownie. Snacks/Other: salsa, Tortilla Corn Chips, Red Table Wine, beer. more...
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2928 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 30 minutes, Running - 7/mph - 55 minutes, Resting - 14 hours and 35 minutes, Sleeping - 8 hours. more...
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gaining 5.6 lb a week
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