Kimmydawn's Journal, 01 January 2012

180.0 lb Lost so far: 0 lb.    Still to go: 35.0 lb.    Diet followed N/A.

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1484 kcal

Fat: 43.00g | Prot: 95.06g | Carb: 186.07g.   Breakfast: Trop50 Red Orange Juice. Lunch: Miracle Whip Light, American Singles, Tuna in Water (Canned), 45 Calories and Delightful Wheat Bread. Dinner: Little Caesars Italian Cheese Bread, Cottage Cheese (Lowfat 2% Milkfat), Milk (1% Lowfat with Added Vitamin A), Cheerios. Snacks/Other: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Natural Bliss Vanilla Coffee Creamer, Coffee. more...

2203 kcal

Activities & Exercise: Desk Work - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...