I need to add more vegetables to my diet! A few pickles and cucumbers doesn't seem to be cutting it I guess. I will be more dedicated to drinking water more often throughout the day!
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151.2 lb
Lost so far: 11.8 lb.
Still to go: 21.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 January 2012:
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939 kcal
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Fat: 75.20g | Prot: 50.02g | Carb: 16.99g.
Breakfast: Boiled Egg, Bacon. Lunch: peanut butter adams, celery. Dinner: butter, asparagus, sole. Snacks/Other: cucumber. more...
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gaining 2.5 lb a week
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