Weigh In record (no journal entry) for 04 February 2010
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178.3 lb
Lost so far: 3.7 lb.
Still to go: 3.3 lb.
Diet followed poorly.
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Diet Calendar Entries for 04 February 2010:
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2974 kcal
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Fat: 138.09g | Prot: 84.50g | Carb: 375.90g.
Breakfast: Almond Breeze, stevia, Bananas, Cherrios. Lunch: dove ice cream, buttermilk donut. Dinner: pork chop, okra, Olive Oil, orange. Snacks/Other: Stevia, protein powder, Tortilla Corn Chips. more...
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1970 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 6.3 lb a week
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