geilt's Journal, 06 January 2012

Weigh In record (no journal entry) for 06 January 2012
276.0 lb Lost so far: 0 lb.    Still to go: 76.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 January 2012:
1380 kcal Fat: 57.60g | Prot: 53.00g | Carb: 167.00g.   Breakfast: Coffeemate Creamer Liquid, Water, Greenwise Milk, Honey Kix. Lunch: 6" Tuna. more...
losing 12.6 lb a week

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