Weigh In record (no journal entry) for 03 January 2012
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176.0 lb
Lost so far: 29.5 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 January 2012:
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1475 kcal
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Fat: 56.98g | Prot: 77.08g | Carb: 168.65g.
Dinner: American Hot. Snacks/Other: Shortbread, Tea (Brewed), Cappuccino. more...
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losing 3.5 lb a week
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stellabystarlight's weight history
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