|
Rosie's birthday dinner.
|
180.7 lb
Lost so far: 1.3 lb.
Still to go: 5.7 lb.
Diet followed poorly.
|
Diet Calendar Entries for 29 January 2010:
|
2087 kcal
|
Fat: 72.06g | Prot: 108.72g | Carb: 211.91g.
Breakfast: Almond Breeze, stevia, Cherrios. Lunch: carrot cake, veggie grill. Dinner: almond breeze, protein powder, Extra Virgin Olive Oil, okra. Snacks/Other: wine, girl scout cookie, banana. more...
|
|
2613 kcal
|
Activities & Exercise:
Sleeping - 8 hours, Resting - 15 hours, Weight Training (moderate) - 20 minutes, Exercise machine (fast) - 30 minutes, Exercise machine (slow) - 5 minutes, Exercise machine (moderate) - 5 minutes. more...
|
gaining 14.7 lb a week
|
 Comments
I am not trying to be vulgar but does anyone else have problems with constipation and does this work against your weight loss issues?
31 Jan 10 by member: rsassegirl
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Beachken's weight history
|